Thursday, December 12, 2013

Healthy banana bread - (Oil-free, sugar-free, dairy-free, egg-free)



The festive season is coming! Are you excited about it? Think about all the gatherings with family and friends, and most importantly, the part which I love the most is FEASTING. Yumz. Can't wait to indulge in all kinds of food especially when now it's school holidays, which makes it a legit reason (in my opinion) to celebrate it with good food!!! *drools*

Alright, since we are most probably going to feast and gobble down all the fattening food and then if you have some self-conscious like me you will feel super guilty while eating, thinking to yourself that it's okay, after eating all these food I will exercise tomorrow. And the next thing you know is, TOMORROW NEVER COMES. There goes, all the fats will be stuck in your body. Congratulations, not.

I am not saying that we can't feast during this festive season, but instead we should eat in moderately. Of course, there will be meals that you really need to feast like a pig ('cos you can't resist all the awesome food) but there will definitely be some times whereby you should eat lesser, and HEALTHIER.

This healthy banana bread is a good option to start off a healthier diet!

Recipe adapted from herfelicity

Ingredients:
3 large sized ripe bananas
1.5 cups all purpose flour
1.5 tsp baking powder
0.5 tsp baking soda
1 tsp cinnamon powder

Method:
1. Preheat oven to 180 degree C.
2. Mash and blend the bananas.
3. Sift together the flour, baking soda and baking powder before folding into blended banana mixture.
4. Pour the batter into a lined tin.
5. Bake at 180 degree C for 30-40 minutes or till a skewer comes out clean.

For nut lovers, you can add in chopped walnuts! :) I did and the result was lovely!


AND VIOLA~ Out of the oven comes your healthy banana bread. I love how light the bread is, and super adore it for the fact that it is oil free.

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